What Is Good For Sprains?

A Sprain Is When You Tear a Ligament In One Of Your Joints. (Image Source: Shutterstock)

What is the difference between sprain and strain?

Sprain and Strain Injuries — Family Chiropractic Center of Santa Fe

How do you treat a sprain?

Rest

Ice

Apply Ice Pack To The Injured Area As Soon As You Can. (Image Source: Shutterstock)

Compression

Elevation

How do you treat a sprained arm?

What is the fastest way to heal a sprained knee?

How do you heal a sprained wrist fast?

Adhere To The Tried-And-True RICE Regimen To Heal Your Sprain Fast (Image Source: Shutterstock)

--

--

--

We’re a modern wellness lifestyle platform and brand, providing readers with content created by vetted experts that you can trust.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Why Are Natural Memory Foam Mattresses SoHealthy? https://t.co/kB5YtD2ttR

Safe Ways to Mosquito Proof Your Yard & Avoid the Zika Virus

Up to 30% of patients with psoriasis also have psoriatic arthritis with symptoms such as morning…

Up to 30% of patients with psoriasis also have psoriatic arthritis with symptoms such as morning stiffness, fatigue, swollen fingers and toes, and pain which requires multiple pills... or just one plant - Cannabis.

Wait, Are People Still Using Deodorant With Aluminum?

Download In *!PDF

Ideal latex mattress for a healthy and balancedback. https://t.co/iraZBm5R7b

What is Postural Drainage in Chest Physiotherapy? how it helps Post- COVID?

What is Virtual Primary Care (VPC)?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
1AND1 Life

1AND1 Life

We’re a modern wellness lifestyle platform and brand, providing readers with content created by vetted experts that you can trust.

More from Medium

National Women Physicians Day and What It Means to Women

To Sleep Better at Night, Try These Two Things

15 Natural Sore Throat Remedies That Works Fast | XSimplex

Achieving Harmony: Important Food Messages for Fitness Clients