The Fourth Pillar of Men’s Health: Physical Inactivity

Movember is The Leading Charity Changing The Face of Men’s Health (Image Source: Shutterstock)
  • Prostate Cancer
  • Testicular Cancer
  • Poor Mental Health
  • Physical Inactivity

Movember Pillars Overview

Movember is a Global Movement Focused on Men’s Health. (Image Source: Shutterstock)

Prostate Cancer

Prostate Cancer is The Most Common Cancer in Men (Image Source: Shutterstock)

Testicular Cancer

Movember Funding is Being Used to Support a Project in Testicular Cancer Patients (Image Source: Shutterstock)

Poor Mental Health

Poor Mental Health is a Largely Silent, Problem Among Men (Image Source: Shutterstock)

Physical Inactivity

The fourth pillar of Movember is Physical Inactivity (Image Source: Shutterstock)

Consequences of an Inactive Lifestyle

Weight Gain

Loss of Muscle and Bone Strength

Muscle Inactivity Leads to Weakness and Atrophy (Image Source: Shutterstock)

Cardiovascular Disease

What is Cardiovascular Disease?

Cardiovascular Disease Leading Cause of Death Among Men Across The World (Image Source: Shutterstock)

What is Physical Inactivity?

Physical inactivity is One of The Leading Risk Factors for Noncommunicable Diseases (Image Source: Shutterstock)

Depression and Anxiety

Feeling Depressed Isn’t a Sign of Weakness and You Don’t Have to Tough It Out. (Image Source: Shutterstock)

Just Do it

Start Small

Buddy Up

Find a Buddy to Do Your Workouts Alongside You (Image Source: Shutterstock)

Treat Yourself

Summary

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1AND1 Life

1AND1 Life

We’re a modern wellness lifestyle platform and brand, providing readers with content created by vetted experts that you can trust.

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