Stop Body-Shaming Yourself: Five Self-Love Tips

Let’s Be Thankful for Everything Our Bodies Can Do And Be a Little Kinder to ourselves (Image Source: Shutterstock)
Replace Damaging Self-Talk With Positive Affirmations To Improve Your Self-Esteem (Image Source: Shutterstock)

What is “Body-Shaming”?

What is Body Shaming — HealthyPlace Mental Health

Five Ways to Practice Self-Love

Prune Your Closet

Practice Self-Care

Eat Nutritious, Well-Balanced Meals and Healthy Snacks. (Image Source: Shutterstock)

Be Grateful for Your Body

Engage in Positive Self-Talk

Comparison Is the Thief of Joy

Ditch Body Shame for Body Respect

Don’t Bash Your Body, Don’t Let Anyone Hear You Bash Your Body. Image Source: Shutterstock)

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