Muscle Pain: Is it From Overworked or Underutilized Muscles?

Muscle Pain: Is it From Overworked or Underutilized Muscles? (Image Source: Shutterstock)

Distinguishing Between Good and Bad Muscle Pain

Muscular Pain Prevents You from Doing Your Non-Exercise Activities (Image Source: Shutterstock)
  • fibromyalgia
  • chronic fatigue syndrome
  • myofascial pain syndrome
  • vaccinations
  • autoimmune diseases

Hypertonic Muscle

How To Best Manage Muscle Hypertonicity | ChiroUp

Overuse

Muscle Splinting

Muscle Tightening Is Mechanism The Body Uses To Protect The Injured Area (Image Source: Shutterstock)

Adaptive Shortening

Overstretched Muscles

Myofascial Pain Syndrome

Myofascial Pain Syndrome by Dr. Andrea Furlan MD PhD

Muscle Tension Relief

The Most Important Thing Is To Rest (Image Source: Shutterstock)

Should You See a Doctor?

Not All Muscle Pain Can Be Resolved with Home Treatment (Image Source: Shutterstock)

Conclusion

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1AND1 Life

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We’re a modern wellness lifestyle platform and brand, providing readers with content created by vetted experts that you can trust.

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