Martin Luther King Jr. Day and Our Social & Emotional Wellness

Martin Luther King Jr. Day (Image Source: Shutterstock)
Dr. Martin Luther King Jr. “I Have a Dream” Speech

A Time for Social & Emotional Wellness

We’re still in the middle of a pandemic, where people are taking steps to stay healthy. Many have chosen to socially distance from one another, and some states have issued different mandates in response to COVID-19. So, social and emotional wellness can be challenging. But, use this day as a reason for taking steps to improve your emotional and mental health.

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