Icelandic vs. Greek Yogurt: Which is the Healthy Choice?

Icelandic and Greek Yogurt Have Shared Benefits (Image Source: Shutterstock)

What is Greek Yogurt?

Greek Yogurt Nutrition Explained — BJC Healthcare

What Is Icelandic Yogurt (skyr)?

What is Icelandic Yogurt? — Dairy Good

Is Icelandic Yogurt (Skyr) Better for You Than American Yogurt?

Siggi’s Icelandic Style Skyr Strained Non-Fat Yogurt For Sale on Amazon
Yoplait Original Yogurt For Sale on Amazon

Is Icelandic Yogurt Healthier Than Greek Yogurt?

The Bottom Line

--

--

--

We’re a modern wellness lifestyle platform and brand, providing readers with content created by vetted experts that you can trust.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Chest Exercises At Home For Ladies

42 Seconds That Will Brighten Your Day — Every Day.

A sunrise over clouds and tree tops.

Singing, Speaking, Running, Walking

A visual representation of a soundwave showing the effect of long consonants

Honest Review: Exipure

What I learned from controlling food and full permission

Summer 2021 Workout Routine

Feeling Stressed? Try These Tips for Reducing Cortisol Levels

Stallion Fitness where your journey begins

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
1AND1 Life

1AND1 Life

We’re a modern wellness lifestyle platform and brand, providing readers with content created by vetted experts that you can trust.

More from Medium

Fitness Motivation: Stop Comparing & Start Getting Big Results

My Favorite Lessons from Atomic Habits by James Clear

Life, Work, and Workout

How to Avoid Holiday Weight Gain