Healthy Thanksgiving Tips from a Registered Dietician

Celebrating a Big Life Change And Enjoying Holiday Season (Image Source: Shutterstock)
Thanksgiving is A Holiday for Gratitude. (Image Source: Shutterstock)

Your Thanksgiving Meal: It’s Okay to Indulge!

Holidays are Meant For Indulging in Rich Food and Drink (Image Source: Shutterstock)

Healthy Thanksgiving Tips: The Holiday Week and Beyond

Get Back on the Healthy Eating Track ASAP

Make Time for Exercise

Going for a Long Walk is a Great Holiday Workout (Image Source: Shutterstock)

Practice “Booze Control”

When You’re at a Gathering Where Liquor is Served, Practice “Booze Control.” (Image Source: Shutterstock)

Make Good Choices and Healthy Substitutions

Traditional Holiday Includes a Metric Ton of Sweet Stuff (Image Source: Shutterstock)

Enjoy This Holiday Season!

Eat The Foods You Love This Holiday Season (Image Source: Shutterstock)

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We’re a modern wellness lifestyle platform and brand, providing readers with content created by vetted experts that you can trust.

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