Best Exercises to Stay Fit During Long Trips Away from Home

Workouts Help You Pass The Time and To Be More Mindful About Your Health (Image Source: Shutterstock)
8 Quick Travel Workouts! Stay Fit on Vacation — Emi Wong

In the Car or on the Plane

L Sit

The L-Sit Is An Example Of An Exercise That You Can Do While In A Sitting Position (Image source: Shutterstock)

Seated Knee Lifts

ComBat Flex Co. Workout Resistance Bands Available On Amazon

Foot Lifts

At the Gas Station or Rest Stop

Lunges with Rear Leg Raise

Banded Squats

Banded Squat Is An Exercise That Can Be Done Anywhere Even While Traveling (Image source: Shutterstock)

Jump Squats

More Exercises to Stay Fit When Traveling

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