Benefits of Massage Therapy for Athletes (and Others)

Benefits of Massage Therapy for Athletes and (Others) (Image Source: Shutterstock)

Massage Therapy has a Long History

Massage Therapy Is An Effective Physical Therapy And Wellness Tool (Image Source: Shutterstock)

Massage Techniques Have Many Benefits

Increase Body Flexibility

Eliminate Chronic Pain

Reduce the Intensity of Delayed-Onset Muscle Soreness

Improve Posture and Alignment

The Benefits Of Massage — Co-Kinetic Marketing System and Journal

Promote General Rehabilitation

Treat Your Body Right and Find the Best Massage Spa for You

Choose a Massage Spa That Has a Peaceful And Inviting Atmosphere (Image Source: Shutterstock)

Put On Some Peaceful Massage Music and Try Some Techniques Yourself

The Many Benefits of Massage Therapy for Athletes

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1AND1 Life

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