Advice on Drinking Beer While on a Diet to Lose Weight

Can You Moderate Your Beer Drinking While on a Diet? (Image Source: Shutterstock)
How To Drink Beer But Not Gain Weight — ehowhealth

3 Best Beers for Fat Loss

Budweiser Select 55

Heineken Light

Heineken Light (Image Source: Shutterstock)
Shop Heineken 0.0 Alcohol-Free Beer on Amazon

Michelob Ultra

Diet Ginger Beer

Shop Gosling’s Diet Ginger Beer on Amazon

Can You Drink Beer on the Keto Diet?

  • Beer is made of wheat, barley, and other carb-rich ingredients. Thus, it is one of the highest carb content of all alcoholic drinks. So make sure to stick to the ones listed above.
  • Wine is a better choice, as it is lower carb.
  • Hangovers while on keto tend to be much worse, when you might otherwise eat foods before drinking to curb its negative effects.
  • When you drink beer, or any other alcoholic beverage for that matter, it may increase your urge to eat non-keto friendly foods.

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