5 Reasons You’re Not Losing Weight

Why Are You Not Losing Weight? (Image Source: Shutterstock)

1. You’re Still Lowering Your Number Without Realizing It

2. You’re Exercising, But Not Losing Weight

Are You Exercising But You’re Still Not Losing Weight? (Image Source: Shutterstock)

3. You’re Not Sleeping Enough

Are You Getting Enough Sleep? (Image Source: Shutterstock)

4. You’re Not Losing Weight in Ketosis

5. You’re Drinking Too Much Alcohol

How Much Alcohol Are You Drinking? (Image Source: Shutterstock)

The Bottom Line

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